I've run mindfulness and well-being programs at Harvard, Stanford, Yale, civil rights nonprofits, Fortune 100 companies, public defender’s offices, large law firms, government agencies, and high schools.
I run Flourish, which offers well-being programs for lawyers and legal professionals, and Sit-Heads Meditation Club, a (free) sitting and social group for people interested in deep meditation practice.
If you’re interested in bringing me or my team to your organization, please click the button below to get in touch.
I'm also happy to answer meditation and mindfulness questions. No charge. My teachers were generous with their time and advice; I'm just paying it forward. Drop me a line using the button below.
I went to school at Brown University and Harvard Law School. After law school, I clerked on a federal appeals court and worked as a litigator at public-interest law firms in Los Angeles and New York City.
I've practiced mindfulness since 2006 and studied with teachers from around the world. In 2014, I completed a seven-month, silent meditation retreat. These days, I try to do about eight weeks of silent retreat per year.
I founded Mindfulness for Lawyers in 2015 and expanded it into Flourish in 2023 with the help of my amazing teammates.
I live in New York City, where my meditation practice keeps me from going nuts (more or less).
Contact Me!
If you want to arrange a workshop, ask me a question about your meditation practice, or just say hi, drop me a line below!
